Your crew will chase away winter's chill with a spoon when you cook up this hearty soup. It has such a rich flavor. . . and it's full of nutritious vegetables and chunks of tender steak. Brigitte Schultz, Barstow, California.
0.14 pound Beef top sirloin steak, cut into 1/2 inch cubes
1/25 teaspoon Pepper, divided
0.29 teaspoon Olive oil
0.29 can Beef broth
0.29 cup Cubed peeled potatoes
0.18 cup Water
0.29 Medium carrots, sliced
0.14 tablespoon Onion soup mix
0.14 tablespoon Dried Basil
0.07 teaspoon Dried tarragon
0.29 tablespoon Cornstarch
0.07 cup White wine or additional beef broth
Nutrition value
187
calories per serving
5 g Fat22 g Protein11 g Carbs2 g FiberOther
Current Totals
Fat
5g
Protein
22g
Carbs
11g
Fiber
2g
MacroNutrients
Carbs
11g
Protein
22g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
25mg
Iron
3mg
Vitamin A
624mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
1mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
203mg
Selenium
29mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment