Vegetable Spring Rolls With Peanut Sauce Recipe
Recipe By Slender Kitchen
One of the very first things i learned when i started trying to lose weight was the importance of having healthy snacks and quick lunches around so i wouldnt be tempted to grab something high in calories when suddenly mid afternoon i felt like i could eat my arm. So instead of leaving things to.
4.7
17 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Vegetable Spring Rolls With Peanut Sauce Recipe
- 5 ounce Firm tofu, drained well
- 4 rice paper spring roll wrappers
- 1/2 cup Mint
- 1.50 inch 1 carrot, trimmed, peeled, and cut into matchsticks
- 1.50 inch 1 cucumber, peeled, and cut into matchsticks
- 0.17 cup Fresh Cilantro
- 0.17 cup Thai basil
- 6 lettuce leaves
- 1 tablespoon Reduced fat peanut butter
- 3/4 tablespoon Water
- 1/4 teaspoon Lime juice
- 1/4 tablespoon Soy sauce
- 1/4 tablespoon Rice vinegar
- 1/2 teaspoon Sesame oil
Nutrition
value
value
54
calories per serving
2 g Fat3 g Protein6 g Carbs4 g FiberOther
Current Totals
- Fat2g
- Protein3g
- Carbs6g
- Fiber4g
MacroNutrients
- Carbs6g
- Protein3g
- Fiber4g
Fats
- Fat2g
Vitamins & Minerals
- Calcium139mg
- Iron3mg
- Vitamin A1540mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B943mcg
- Vitamin B120mcg
- Vitamin C15mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium58mg
- Manganese< 1mg
- Phosphorus69mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slender Kitchen