57.50 gram 1 x can water chestnuts, drained well, finely chopped
1 Green shallots, ends trimmed, finely chopped
3/4 piece Cm-fresh ginger, finely grated
1/4 Garlic Clove, Crushed
16.25 gram Bean sprouts, trimmed
1/4 tablespoon Oyster Sauce
1/4 tablespoon Soy sauce
1/2 tablespoon Cornflour
15 milliliter Water
5 Sheets spring-roll pastry, just thawed
As required Rice bran oil, to deep-fry
Nutrition value
167
calories per serving
8 g Fat3 g Protein21 g Carbs5 g FiberOther
Current Totals
Fat
8g
Protein
3g
Carbs
21g
Fiber
5g
MacroNutrients
Carbs
21g
Protein
3g
Fiber
5g
Fats
Fat
8g
Vitamins & Minerals
Calcium
41mg
Iron
1mg
Vitamin A
590mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
103mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment