113.50 gram Can water chestnuts, drained, roughly chopped
1/2 tablespoon Soy sauce
0.13 teaspoon White Pepper
1 teaspoon Cornflour
10 Frozen spring roll wrappers, thawed
As required Vegetable Oil, For Frying
Nutrition value
535
calories per serving
9 g Fat11 g Protein99 g Carbs12 g FiberOther
Current Totals
Fat
9g
Protein
11g
Carbs
99g
Fiber
12g
MacroNutrients
Carbs
99g
Protein
11g
Fiber
12g
Fats
Fat
9g
Vitamins & Minerals
Calcium
302mg
Iron
7mg
Vitamin A
3822mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
2mg
Vitamin B9
201mcg
Vitamin B12
0mcg
Vitamin C
97mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
178mg
Manganese
3mg
Phosphorus
292mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment