Vegetable Soya Corn Kababs Recipe
Recipe By Better Butter
Kababs made of vegetables soya and potato.
4.3
23 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegetable Soya Corn Kababs Recipe
- 3/4-1 boiled potatoes
- 1/4 cup soya granules
- 1/4 cup boiled peas
- 1/4 cup boiled corns
- 1/4 cup chopped capsicum
- 1/4 green chilli
- 0.13 teaspoon red chilli powder
- 1/4 teaspoon chat masala
- As required Salt
- 0.13 teaspoon amchoor powder
- 0.13 teaspoon ginger paste
- 1/4 teaspoon Lemon juice
- 0.38 teaspoon cornflour
- As required bread crumbs or toast crumbs
Nutrition
value
value
375
calories per serving
9 g Fat23 g Protein46 g Carbs30 g FiberOther
Current Totals
- Fat9g
- Protein23g
- Carbs46g
- Fiber30g
MacroNutrients
- Carbs46g
- Protein23g
- Fiber30g
Fats
- Fat9g
Vitamins & Minerals
- Calcium320mg
- Iron11mg
- Vitamin A562mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9181mcg
- Vitamin B120mcg
- Vitamin C95mg
- Vitamin E1mg
- Copper2mcg
- Magnesium247mg
- Manganese5mg
- Phosphorus338mg
- Selenium15mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter