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Recipes
Vegetable Soup Recipe
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Vegetable Soup Recipe
Recipe By
Bawarchi
Vegetable soup recipe is a delicious Indian recipe served as a Soups-Stews.
3.9
29 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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Ingredients for Vegetable Soup Recipe Recipe
3/4-1
Carrots
3/4-1
French beans
1/4-1/2
Onions
1/4
Leeks
0.13 cup
Sweet corn kernels
12.50 gram
Cabbage
1.25-1.50
Mushrooms
0.13 cup
Green Peas
1/4
Green chilli
1/4
Capsicum
0.06 teaspoon
Ginger
0.13 teaspoon
Garlic
0.06 cup
Sprouts
0.38 cup
Soy sauce
0.13 teaspoon
Chilli sauce
1/4 tablespoon
Tomato Sauce
0.13 cup
Tomato Puree
0.06 cup
Creme
0.06 teaspoon
Sugar
1/4 liter
Water
As required
Seasoning: salt according
1/4 teaspoon
Black Pepper powder
1/4 teaspoon
White pepper powder
1/4
cube Maggie seasoning
0.13 teaspoon
Oregano
0.06 teaspoon
Thyme
As required
For thickening
1/4 tablespoon
Corn flour
1/2 tablespoon
Water
As required
Garnish: Coriander, finely chopped
As required
Spring onions, finely chopped
As required
Parmesan cheese, grated
As required
Accompaniments: Croutons
As required
Garlic bread
As required
Toasted Foccassia
As required
Crispy Fried noodles
Nutrition
value
432
calories
per serving
6 g Fat
28 g Protein
63 g Carbs
52 g Fiber
Other
Current Totals
Fat
6g
Protein
28g
Carbs
63g
Fiber
52g
MacroNutrients
Carbs
63g
Protein
28g
Fiber
52g
Fats
Fat
6g
Vitamins & Minerals
Calcium
129mg
Iron
14mg
Vitamin A
2161mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
1mg
Vitamin B9
89mcg
Vitamin B12
< 1mcg
Vitamin C
47mg
Vitamin E
< 1mg
Copper
4mcg
Magnesium
210mg
Manganese
2mg
Phosphorus
925mg
Selenium
2mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi