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Recipes
Vegetable Soup Recipe
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Ingredients
Directions
Nutrition
plan
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Vegetable Soup Recipe
Recipe By
Bawarchi
Vegetable Soup is a delicious Continental recipe served as a Soups-Stews.
4.5
26 Rating -
Rate
Veg
diet
45mins
total
45m.
total
plan
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ingredients
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serve
1
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Ingredients for Vegetable Soup Recipe
1/4
onion chopped in half rings
1/4
tomato, chopped
3-3.25
florets of cauliflower
1/4
carrot, finely chopped
0.13 cup
Peas
0.13 cup
boiled macaroni
As required
Oil
As required
Salt and black pepper
0.06 teaspoon
ginger garlic paste
As required
A little corn flour mixed in water
As required
Chilli sauce
Nutrition
value
131
calories
per serving
2 g Fat
10 g Protein
15 g Carbs
16 g Fiber
Other
Current Totals
Fat
2g
Protein
10g
Carbs
15g
Fiber
16g
MacroNutrients
Carbs
15g
Protein
10g
Fiber
16g
Fats
Fat
2g
Vitamins & Minerals
Calcium
132mg
Iron
5mg
Vitamin A
1154mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
187mcg
Vitamin B12
0mcg
Vitamin C
175mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
115mg
Manganese
< 1mg
Phosphorus
200mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi