Vegetable shikampuri kebab Recipe

Recipe By Slurrp

Vegetable shikampuri kebab is a popular vegetarian kebab from the Awadhi cuisine of India. It is made with a mixture of mashed vegetables, lentils, and aromatic spices. The kebabs are soft, melt-in-your-mouth, and bursting with flavors. They are traditionally shallow-fried until golden brown and served with mint chutney or yogurt dip. These kebabs make a great appetizer or snack for parties and gatherings.

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40minstotal
40minsCook
40m.total
40m.Cook
Vegetable shikampuri kebab
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Ingredients for Vegetable shikampuri kebab Recipe

  • 1/5 Potatoes, Boiled And Mashed
  • 1/20 cup Carrots, Boiled And Mashed
  • 1/20 cup Green Peas, Boiled And Mashed
  • 1/20 cup Cooked Lentils
  • 1/5 tablespoon Oil
  • 1/10 teaspoon Cumin Seeds
  • 1/10 tablespoon Ginger Garlic Paste
  • 1/10 teaspoon Red Chili Powder
  • 1/20 teaspoon Turmeric Powder
  • 1/20 teaspoon Garam Masala
  • 1/20 teaspoon Chaat Masala
  • As required Salt To Taste
  • as needed Oil For Shallow Frying

Directions: Vegetable Shikampuri Kebab Recipe

Cooking Directions

  • STEP 1.Boil and mash potatoes, carrots, and green peas. Set aside.
  • STEP 2.In a pan, heat oil and add cumin seeds. Once they splutter, add ginger-garlic paste and sauté for a minute.
  • STEP 3.Add mashed vegetables, lentils, and spices. Mix well and cook for 2-3 minutes.
  • STEP 4.Remove from heat and let the mixture cool down. Once cooled, shape the mixture into kebabs.
  • STEP 5.Heat oil in a shallow pan and fry the kebabs until golden brown on both sides.
  • STEP 6.Serve the vegetable shikampuri kebabs hot with mint chutney or yogurt dip.

Cooking Tips

  • You can add finely chopped onions and green chilies for extra flavor.
  • To make the kebabs healthier, you can bake them in the oven instead of frying.
  • For a smoky flavor, you can grill the kebabs on a barbecue.

Storage and Serving

  • Store the leftover kebabs in an airtight container in the refrigerator for up to 3 days.
  • Reheat the kebabs in a microwave or on a stovetop before serving.
  • Serve the vegetable shikampuri kebabs as an appetizer or as a filling for wraps or sandwiches.
Nutrition
value
73
calories per serving
2 g Fat3 g Protein11 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    11g
  • Fiber
    3g

MacroNutrients

  • Carbs
    11g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    2mg
  • Vitamin A
    573mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    56mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp