Vegetable Shepherd's Pie Recipe
Recipe By Good To Know
Serve up this vegetarian version of good old shepherd's pie. It's real comfort food, and just as tasty as the meaty version.
4.8
21 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegetable Shepherd's Pie Recipe
- 1/4 tablespoon Vegetable oil
- 1/4 Onion, Finely Chopped
- 1/4 Clove of garlic, crushed
- 1/4 stick Celery, Chopped
- 1/4 Leek, halved and sliced
- 1/4 Carrot, diced
- 105 gram 1 can mixed bean salad, drained and rinsed
- 100 gram 1 can chopped tomatoes
- 1/4 tablespoon Dried mixed herbs
- tablespoon I tbsp tomato puree
- As required Salt and freshly ground black pepper
- As required Mash topping
- 175 gram Floury potatoes, peeled and cut into chunks
- 37.50 milliliter Milk
Nutrition
value
value
219
calories per serving
7 g Fat6 g Protein32 g Carbs8 g FiberOther
Current Totals
- Fat7g
- Protein6g
- Carbs32g
- Fiber8g
MacroNutrients
- Carbs32g
- Protein6g
- Fiber8g
Fats
- Fat7g
Vitamins & Minerals
- Calcium101mg
- Iron3mg
- Vitamin A1826mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B980mcg
- Vitamin B120mcg
- Vitamin C90mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium90mg
- Manganese< 1mg
- Phosphorus147mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know