Vegetable Scrap Stock Recipe
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Save your vegetable scraps for making a delicious homemade stock you can use in any soup, stew, or braise.
4.2
10 Rating -
Rate
Vegdiet
1hr 5minstotal
10minsPrep
55minsCook
1hr 5m.total
10m.Prep
55m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Vegetable Scrap Stock Recipe
- 1 cup Carrot scraps
- 1 cup Onion scraps
- 2 Cloves Garlic
- 2 teaspoon Olive oil
- 1 sprig Fresh thyme
- 1 Bay leaf
- 1/4 teaspoon Peppercorns
- 1 quart Water
- 1/2 teaspoon Salt
- 1 Splash white wine
Nutrition
value
value
190
calories per serving
10 g Fat5 g Protein17 g Carbs17 g FiberOther
Current Totals
- Fat10g
- Protein5g
- Carbs17g
- Fiber17g
MacroNutrients
- Carbs17g
- Protein5g
- Fiber17g
Fats
- Fat10g
Vitamins & Minerals
- Calcium162mg
- Iron7mg
- Vitamin A5127mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9127mcg
- Vitamin B120mcg
- Vitamin C52mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium153mg
- Manganese5mg
- Phosphorus90mg
- Selenium9mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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