Vegetable Salad Recipe

Name: Vegetable Salad Recipe
Total time: 10 min
Yield: 4
Cuisine: American

Recipe By Taste Of Home

This budget-friendly salad is a super combination of crunchy fresh vegetables coated with a tangy marinade. Pat Scott, Delray Beach, Florida.

3.9

11 Rating -

Rate

Vegdiet

10minstotal

10minsPrep

10m.total

10m.Prep

plan

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ingredients serve

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Ingredients for Vegetable Salad Recipe

1/2 cup Broccoli forets
1/2 cup Cauliflowerets
1 Large mushrooms, sliced
1/4 Celery rib, sliced
1/4 Medium green or sweet red pepper, diced
0.06 cup Chopped Onion
0.08 cup Canola oil
0.06 cup Sugar
0.06 cup Vinegar
0.06 teaspoon Salt
0.38 teaspoon Poppy seeds

Nutrition
value

280

calories per serving

22 g Fat4 g Protein14 g Carbs2 g FiberOther

Current Totals

Fat
22g
Protein
4g
Carbs
14g
Fiber
2g

MacroNutrients

Carbs
14g
Protein
4g
Fiber
2g

Fats

Fat
22g

Vitamins & Minerals

Calcium
67mg
Iron
1mg
Vitamin A
214mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
81mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home