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Recipes
Vegetable Rings Recipe
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Ingredients
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Nutrition
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Vegetable Rings Recipe
Recipe By
Bawarchi
Vegetable Rings is a delicious Indian recipe served as a Snacks.
3.8
18 Rating -
Rate
Veg
diet
20mins
total
20m.
total
plan
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ingredients
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serve
1
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Ingredients for Vegetable Rings Recipe
37.50 gram
brinjal
37.50 gram
Potato
37.50 gram
raw banana
37.50 gram
white gourd
As required
Salt
1 tablespoon
Oil
1/2 tablespoon
red chilli powder
1/4 teaspoon
turmeric powder
1/4 teaspoon
chaat masala
1/4 tablespoon
besan flour
As required
Peanuts and channa dal for decoration
Nutrition
value
249
calories
per serving
15 g Fat
4 g Protein
25 g Carbs
6 g Fiber
Other
Current Totals
Fat
15g
Protein
4g
Carbs
25g
Fiber
6g
MacroNutrients
Carbs
25g
Protein
4g
Fiber
6g
Fats
Fat
15g
Vitamins & Minerals
Calcium
42mg
Iron
1mg
Vitamin A
2192mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
79mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi