Vegetable Rings Recipe

Recipe By Bawarchi

Vegetable Rings is a delicious Indian recipe served as a Snacks.

3.8
18 Rating -
Rate
Vegdiet
20minstotal
20m.total
Vegetable Rings
plan
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ingredients serve

Ingredients for Vegetable Rings Recipe

  • 37.50 gram brinjal
  • 37.50 gram Potato
  • 37.50 gram raw banana
  • 37.50 gram white gourd
  • As required Salt
  • 1 tablespoon Oil
  • 1/2 tablespoon red chilli powder
  • 1/4 teaspoon turmeric powder
  • 1/4 teaspoon chaat masala
  • 1/4 tablespoon besan flour
  • As required Peanuts and channa dal for decoration
Nutrition
value
249
calories per serving
15 g Fat4 g Protein25 g Carbs6 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    4g
  • Carbs
    25g
  • Fiber
    6g

MacroNutrients

  • Carbs
    25g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    1mg
  • Vitamin A
    2192mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    79mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi