Vegetable Rice And Cranberry Salad Recipe
Recipe By Australia’s Best Recipes
Filled with roasted sweet potato and nutty brown rice, this hearty salad is perfect on its own and makes a wonderful accompaniment at a barbecue or summer picnic.
4.1
28 Rating -
Rate
Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegetable Rice And Cranberry Salad Recipe
- 62.50 gram Sweet Potatoes
- 1/4 Red onions
- 1/4 teaspoon Olive oil
- 0.13 cup Brown basmati rice
- 25 gram Baby spinach leaves
- 1/25 cup Dried cranberries
- 12.50 gram Fetta crumbled
- 0.13 pinch Salt and pepper *to taste
- 0.03 cup Extra virgin olive oil
- 0.13 tablespoon Red wine vinegar
- 1/4 teaspoon Honey
- 0.06 teaspoon Ground cinnamon
Nutrition
value
value
243
calories per serving
10 g Fat4 g Protein34 g Carbs3 g FiberOther
Current Totals
- Fat10g
- Protein4g
- Carbs34g
- Fiber3g
MacroNutrients
- Carbs34g
- Protein4g
- Fiber3g
Fats
- Fat10g
Vitamins & Minerals
- Calcium51mg
- Iron2mg
- Vitamin A652mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B958mcg
- Vitamin B120mcg
- Vitamin C29mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium48mg
- Manganese< 1mg
- Phosphorus80mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes