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Recipes
Vegetable Rawa Bites Recipe
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Nutrition
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Vegetable Rawa Bites Recipe
Recipe By
Better Butter
A healthy easy nutritional snack loafed with alk the goodness of vegetables.
4.7
18 Rating -
Rate
Veg
diet
40mins
total
30mins
Prep
10mins
Cook
40m.
total
30m.
Prep
10m.
Cook
plan
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Ingredients for Vegetable Rawa Bites Recipe
3
bread slices
1/2 cup
For batter: rawa
1/4 cup
rice flour
1/2 tablespoon
finely chopped tomatoes
1/2 tablespoon
finely chopped capsicum
1/2 tablespoon
chopper coriander
NaN As required
Salt
1/2 tablespoon
For tempering: oil
1/2-3/4 teaspoon
mustard seeds
1/2 teaspoon
finely chopped green chilli
1/2 teaspoon
curry leaves
1/4 teaspoon
red chilli powder
As required
Stuffing
0.13 cup
carrot grated
0.13 cup
cabbage grated
1/2
onion finely chopped
5
french beans chopped
3/4-1
green chillies finely chopped
1 tablespoon
Mayonnaise
1/4 teaspoon
black pepper powder
1/4 teaspoon
chilli flakes
0.13 cup
grated cheese
Nutrition
value
595
calories
per serving
11 g Fat
19 g Protein
98 g Carbs
15 g Fiber
Other
Current Totals
Fat
11g
Protein
19g
Carbs
98g
Fiber
15g
MacroNutrients
Carbs
98g
Protein
19g
Fiber
15g
Fats
Fat
11g
Vitamins & Minerals
Calcium
200mg
Iron
8mg
Vitamin A
1482mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
109mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
139mg
Manganese
3mg
Phosphorus
278mg
Selenium
17mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter