1/4 Small to medium carrot, peeled and chopped finely
1/4 Small to medium bell pepper chopped finely
1/4 Medium cucumber peeled and chopped finely
1/4 Medium tomato, finely chopped
1/4 Small to medium onion, finely chopped
0.06 teaspoon Black pepper powder
0.13 teaspoon Roasted cumin powder
Nutrition value
97
calories per serving
2 g Fat4 g Protein15 g Carbs5 g FiberOther
Current Totals
Fat
2g
Protein
4g
Carbs
15g
Fiber
5g
MacroNutrients
Carbs
15g
Protein
4g
Fiber
5g
Fats
Fat
2g
Vitamins & Minerals
Calcium
114mg
Iron
2mg
Vitamin A
1247mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
71mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
63mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment