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Recipes
Vegetable Quesadilla Recipe
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Nutrition
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Vegetable Quesadilla Recipe
Recipe By
Bawarchi
Vegetable Quesadilla is a delicious Mexican recipe served as a Snacks.
3.8
19 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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1
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Ingredients for Vegetable Quesadilla Recipe
1
flour tortillas
1/4 cup
guacamole/avocado sauce
1/2 cup
capsicum/bell pepper
1/4 cup
chopped spring onions
3/4 cup
assorted vegetables
1
green chillies, chopped
1/2 teaspoon
black pepper powder
1/2 teaspoon
garlic powder
1/2 teaspoon
chilli sauce
As required
Salt
1/2 tablespoon
Oil
1 teaspoon
Melted Butter
1/2 cup
grated cheese
Nutrition
value
337
calories
per serving
23 g Fat
17 g Protein
15 g Carbs
6 g Fiber
Other
Current Totals
Fat
23g
Protein
17g
Carbs
15g
Fiber
6g
MacroNutrients
Carbs
15g
Protein
17g
Fiber
6g
Fats
Fat
23g
Vitamins & Minerals
Calcium
410mg
Iron
2mg
Vitamin A
281mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
162mcg
Vitamin B12
0mcg
Vitamin C
108mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
310mg
Selenium
18mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi