Vegetable Puttu Recipe

Recipe By Bawarchi

Vegetable Puttu is a delicious Indian recipe served as a Snacks.

3.8
29 Rating -
Rate
Vegdiet
15minstotal
15m.total
Vegetable Puttu
plan
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ingredients serve

Ingredients for Vegetable Puttu Recipe

  • 0.38 cup rice powder
  • 0.19 cup Coconut
  • 0.06 cup coriander leaves
  • 1/4 Carrots
  • 0.06 beetroot
  • 0.03 Cabbage
  • 0.06 inch Ginger
  • 1/4 teaspoon curry leaves
  • As required Salt
  • As required Water
Nutrition
value
398
calories per serving
13 g Fat7 g Protein62 g Carbs6 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    7g
  • Carbs
    62g
  • Fiber
    6g

MacroNutrients

  • Carbs
    62g
  • Protein
    7g
  • Fiber
    6g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    4mg
  • Vitamin A
    889mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    1mg
  • Phosphorus
    146mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi