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Recipes
Vegetable Puttu Recipe
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Ingredients
Directions
Nutrition
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Vegetable Puttu Recipe
Recipe By
Bawarchi
Vegetable Puttu is a delicious Indian recipe served as a Snacks.
3.8
29 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Vegetable Puttu Recipe
0.38 cup
rice powder
0.19 cup
Coconut
0.06 cup
coriander leaves
1/4
Carrots
0.06
beetroot
0.03
Cabbage
0.06 inch
Ginger
1/4 teaspoon
curry leaves
As required
Salt
As required
Water
Nutrition
value
398
calories
per serving
13 g Fat
7 g Protein
62 g Carbs
6 g Fiber
Other
Current Totals
Fat
13g
Protein
7g
Carbs
62g
Fiber
6g
MacroNutrients
Carbs
62g
Protein
7g
Fiber
6g
Fats
Fat
13g
Vitamins & Minerals
Calcium
40mg
Iron
4mg
Vitamin A
889mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
1mg
Phosphorus
146mg
Selenium
< 1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi