Current Totals
Fat
13g
Protein
15g
Carbs
125g
Fiber
13g
MacroNutrients
Carbs
125g
Protein
15g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
222mg
Iron
11mg
Vitamin A
702mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
184mg
Manganese
5mg
Phosphorus
267mg
Selenium
10mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment