Vegetable Puffs Recipe

Recipe By Great British Chefs

World-renowned indian chef, alfred prasad, shares a veggie treat from his childhood with great british chefs.

4.1
26 Rating -
Rate
Non Vegdiet
50minstotal
50m.total
Vegetable Puffs
plan
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ingredients serve

Ingredients for Vegetable Puffs Recipe

  • 1/4 Onion
  • 1/4 teaspoon Ginger paste
  • 1/4 teaspoon Garlic paste
  • 0.13 teaspoon Turmeric
  • 0.06 teaspoon Red chilli powder
  • 1/4 Medium Potato
  • 1/4 Carrot
  • 12.50 gram Green Beans
  • 12.50 gram Peas
  • 1/4 tablespoon Ground Cumin
  • 0.13 teaspoon Coriander seeds
  • 80 gram Puff pastry
  • 1/4 Egg yolk
  • 1/4 pinch Salt
  • 1/4 tablespoon Vegetable oil
  • 1/4 Onion
  • 1/4 tablespoon Vegetable oil
  • 1/4 teaspoon Ginger paste
  • 1/4 teaspoon Garlic paste
  • 1/4 pinch Salt
  • 0.13 teaspoon Turmeric
  • 0.06 teaspoon Red chilli powder
  • 1/4 Medium Potato
  • 1/4 Carrot
  • 12.50 gram Green Beans
  • 12.50 gram Peas
  • 1/4 tablespoon Ground Cumin
  • 0.13 teaspoon Coriander seeds
  • 80 gram Puff pastry
Nutrition
value
1155
calories per serving
73 g Fat19 g Protein101 g Carbs14 g FiberOther

Current Totals

  • Fat
    73g
  • Protein
    19g
  • Carbs
    101g
  • Fiber
    14g

MacroNutrients

  • Carbs
    101g
  • Protein
    19g
  • Fiber
    14g

Fats

  • Fat
    73g

Vitamins & Minerals

  • Calcium
    161mg
  • Iron
    9mg
  • Vitamin A
    5648mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    110mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    46mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    144mg
  • Manganese
    1mg
  • Phosphorus
    280mg
  • Selenium
    48mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs