Vegetable Provencal Tart Recipe

Name: Vegetable Provencal Tart Recipe
Total time: 80 min
Yield: 8
Cuisine: French

Recipe By Diabetes Food Hub

Robyn webb has a friend of who owns a cooking school in arles, france, and each time robyn visits, her friend makes her fabulous vegetable tart. Hers is a bit higher in fat, but robyn trimmed it down a bit. All the flavor, but not all the fat.

3.7

27 Rating -

Rate

Vegdiet

1hr 20minstotal

30minsPrep

50minsCook

1hr 20m.total

30m.Prep

50m.Cook

plan

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ingredients serve

serve1

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Ingredients for Vegetable Provencal Tart Recipe

0.13 Cucumber
0.13 Green bell pepper
1/4 cup Grape or cherry tomatoes
0.13 can Black olives
0.03 pinch Mccormick perfect salad supreme seasoning cup
0.06 cup Light italian salad dressing
0.06 cup Light french salad dressing
0.13 pound Dry whole wheat spaghetti

Nutrition
value

239

calories per serving

< 1 g Fat6 g Protein51 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
6g
Carbs
51g
Fiber
2g

MacroNutrients

Carbs
51g
Protein
6g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
20mg
Iron
1mg
Vitamin A
63mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
72mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Diabetes Food Hub