Vegetable Primavera Recipe
Recipe By Better Homes and Gardens
In italian, primavera (pree-muh-vehr-uh) means spring style; with foods, it refers to fresh vegetables. In this low-cal main dish recipe, squash, carrots, red pepper, and broccoli are perfect examples of the italian definition.
3.9
15 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Vegetable Primavera Recipe
- 1/2 tablespoon Reduced sodium chicken broth
- 0.17 tablespoon Dijon style mustard
- 0.17 tablespoon Olive oil
- 0.33 teaspoon White wine vinegar
- As required Nonstick spray coating
- 1/4 cup Sliced yellow summer squash
- 0.17 cup Packaged, peeled baby carrots
- 0.17 cup Chopped red sweet pepper
- 1/2 cup Broccoli flowerets
- 0.33 tablespoon Snipped parsley
Nutrition
value
value
96
calories per serving
4 g Fat5 g Protein7 g Carbs3 g FiberOther
Current Totals
- Fat4g
- Protein5g
- Carbs7g
- Fiber3g
MacroNutrients
- Carbs7g
- Protein5g
- Fiber3g
Fats
- Fat4g
Vitamins & Minerals
- Calcium60mg
- Iron< 1mg
- Vitamin A960mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B975mcg
- Vitamin B120mcg
- Vitamin C53mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium21mg
- Manganese< 1mg
- Phosphorus70mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens