Vegetable Potpie Recipe

Recipe By Taste Of Home

We raised our daughters as vegetarians. I wanted to give them more options than just pizza and pasta, so when they were around 11 years old, I made this vegetable potpie recipe. It's still a hit. —Mark Sirota, New York, New York.

3.7
26 Rating -
Rate
Non Vegdiet
25minstotal
25minsPrep
1hr Cook
25m.total
25m.Prep
1hr Cook
Vegetable Potpie
plan
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ingredients serve

Ingredients for Vegetable Potpie Recipe

  • 1/4 cup Frozen Mixed Vegetables
  • 0.17 Large potato, peeled , chopped
  • 0.33 cup Chopped cauliflower
  • 0.33 tablespoon Water
  • 1.33 ounce Extra firm tofu, cut into 1/2 inch cubes
  • 1/2 tablespoon Cornstarch
  • 0.08 teaspoon Onion salt
  • 0.33 tablespoon Canola oil
  • 0.33 Large eggs, lightly beaten
  • 0.17 can Condensed cream of potato soup, undiluted
  • 0.08 cup 2 milk
  • 0.08 teaspoon Dried Thyme
  • 1/25 teaspoon Pepper
  • 1/25 teaspoon Salt
  • As required Pastry for double crust pie
Nutrition
value
144
calories per serving
7 g Fat4 g Protein15 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    4g
  • Carbs
    15g
  • Fiber
    3g

MacroNutrients

  • Carbs
    15g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    1mg
  • Vitamin A
    1332mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    85mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home