Vegetable Pot Pies With Edamame Recipe
Recipe By Yummy Mummy Kitchen
Find out how to make delicious vegetarian pot pies with this easy recipe These veggie pot pies are made with frozen vegetables, edamame, and roasted butternut squash. Veggie loaded vegetable pot pies are a family favorite dinner.
4.8
17 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegetable Pot Pies With Edamame Recipe
- 1/2 tablespoon Extra virgin olive oil
- 1/4 Onion chopped
- 1 cup Frozen petite mixed vegetables
- 1/4 cup Shelled Edamame
- 0.38 cup Cubed and roasted butternut squash
- 0.08 cup Dry white wine
- 1/2 tablespoon Flour
- 0.38 cup Milk
- 1/4 teaspoon Dried Thyme
- 0.06 cup Chopped Fresh Italian Parsley
- As required Salt And Pepper To Taste
- 1/4 Prepared pie crust dough
Nutrition
value
value
270
calories per serving
16 g Fat9 g Protein19 g Carbs4 g FiberOther
Current Totals
- Fat16g
- Protein9g
- Carbs19g
- Fiber4g
MacroNutrients
- Carbs19g
- Protein9g
- Fiber4g
Fats
- Fat16g
Vitamins & Minerals
- Calcium178mg
- Iron3mg
- Vitamin A275mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9149mcg
- Vitamin B120mcg
- Vitamin C15mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium62mg
- Manganese< 1mg
- Phosphorus160mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Yummy Mummy Kitchen