Vegetable Pot Pie Recipe

Name: Vegetable Pot Pie Recipe
Total time: 80 min
Yield: 8
Cuisine: American

Recipe By Laura in the Kitchen

In this episode of laura in the kitchen laura vitale shows you how to make vegetable pot pie

4.7

27 Rating -

Rate

Non Vegdiet

1hr 20minstotal

1hr 20m.total

plan

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Ingredients for Vegetable Pot Pie Recipe

0.13 Sheet store bought puff pastry, thawed
1/4 Large carrots, peeled and diced
0.13 Large Onion, Diced
1/4 Stalks of celery, diced
0.13 Potato, peeled and diced
0.38 cup Butternut squash cubed
1/4 cup Cremini mushrooms, quartered
0.13 Sweet potato, peeled and diced
0.13 Yukon gold potato, peeled and diced
0.13 Parsnip, peeled and diced
0.38 cup Vegetable Stock
0.13 cup Frozen pearl onions, thawed
0.13 cup Frozen Peas, Thawed
1/25 cup Unsalted butter
1/4 tablespoon All purpose flour
0.06 cup Heavy cream
As required Salt And Pepper, To Taste
1/4 tablespoon Olive oil
0.13 tablespoon Poultry Seasoning
0.13 tablespoon Fresh parsley chopped

Nutrition
value

163

calories per serving

4 g Fat4 g Protein25 g Carbs7 g FiberOther

Current Totals

Fat
4g
Protein
4g
Carbs
25g
Fiber
7g

MacroNutrients

Carbs
25g
Protein
4g
Fiber
7g

Fats

Fat
4g

Vitamins & Minerals

Calcium
65mg
Iron
2mg
Vitamin A
3838mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
73mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Laura in the Kitchen