Vegetable Polenta Lasagna Recipe
Recipe By EatingWell
Polenta, a cornmeal mush commonly eaten in northern italy, is a hearty alternative to noodles in this vegetarian lasagna casserole recipe.
4.8
19 Rating -
Rate
Vegdiet
35minstotal
35m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegetable Polenta Lasagna Recipe
- 1/2 cup Cold water, divided
- 0.19 cup Cornmeal
- 0.16 teaspoon Salt
- 0.13 tablespoon Olive oil
- 0.13 Small onion, thinly sliced
- 1/2 cup Fresh mushrooms, halved
- 0.03 teaspoon Ground black pepper
- 0.38 Medium green bell peppers, roasted and chopped
- 0.38 Medium red bell peppers, roasted and chopped
- 0.16 cup Marinara Sauce
Nutrition
value
value
160
calories per serving
5 g Fat8 g Protein18 g Carbs19 g FiberOther
Current Totals
- Fat5g
- Protein8g
- Carbs18g
- Fiber19g
MacroNutrients
- Carbs18g
- Protein8g
- Fiber19g
Fats
- Fat5g
Vitamins & Minerals
- Calcium70mg
- Iron4mg
- Vitamin A1168mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B968mcg
- Vitamin B120mcg
- Vitamin C73mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium147mg
- Manganese< 1mg
- Phosphorus173mg
- Selenium12mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell