Vegetable Poha Recipe
Recipe By Better Butter
Light breakfast for kids.
4.3
29 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Vegetable Poha Recipe
- 1/2 Chopped Onions
- 1/4 chopped potatao
- 1/4 chopped tomato
- 1/4 pinch heeng
- 1/4 tablespoon mustard seeds
- As required Half chopped capsicum and carrot
- As required Salt
Nutrition
value
value
50
calories per serving
< 1 g Fat2 g Protein10 g Carbs2 g FiberOther
Current Totals
- Fat< 1g
- Protein2g
- Carbs10g
- Fiber2g
MacroNutrients
- Carbs10g
- Protein2g
- Fiber2g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium25mg
- Iron< 1mg
- Vitamin A425mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B933mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium18mg
- Manganese< 1mg
- Phosphorus39mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter