Ingredients for Vegetable pasta salad (warm) Recipe
100 gram Penne pasta
0.17 cup low fat yoghurt
1 tablespoon Pesto
1/2 large carrot, peeled and diced
1 boiled potatoes, sliced
piece Few boiled broccoli
As required Salt and pepper
As required Any kind of cheese, grated
Nutrition value
338
calories per serving
2 g Fat16 g Protein100 g Carbs8 g FiberOther
Current Totals
Fat
2g
Protein
16g
Carbs
100g
Fiber
8g
MacroNutrients
Carbs
100g
Protein
16g
Fiber
8g
Fats
Fat
2g
Vitamins & Minerals
Calcium
79mg
Iron
3mg
Vitamin A
1056mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
103mg
Manganese
< 1mg
Phosphorus
265mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment