Current Totals
Fat
16g
Protein
14g
Carbs
81g
Fiber
7g
MacroNutrients
Carbs
81g
Protein
14g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
68mg
Iron
2mg
Vitamin A
699mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
81mg
Manganese
2mg
Phosphorus
216mg
Selenium
< 1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment