Ingredients for Vegetable Pasta With Crispy Bacon Recipe
62.50 gram Dried elbow pasta
25 gram Broccoli, broken into small florets
1/4 Carrot, peeled, cut into matchsticks
3/4 Baby yellow squash, quartered
7.50 gram Butter, Chopped
1/2 tablespoon Plain flour
1/2 teaspoon French mustard
93.75 milliliter Reduced-fat milk
12.50 gram Cheddar, coarsely grated
1/2 tablespoon Chopped Fresh Chives
Nutrition value
365
calories per serving
17 g Fat20 g Protein57 g Carbs4 g FiberOther
Current Totals
Fat
17g
Protein
20g
Carbs
57g
Fiber
4g
MacroNutrients
Carbs
57g
Protein
20g
Fiber
4g
Fats
Fat
17g
Vitamins & Minerals
Calcium
286mg
Iron
1mg
Vitamin A
723mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
301mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment