18.75 gram Green beans, trimmed, cut into 2cm lengths
31.25 gram Button Mushrooms, Sliced
0.13 Red capsicum, diced
92.13 gram Bottle tomato pasta sauce
Nutrition value
196
calories per serving
11 g Fat18 g Protein6 g Carbs4 g FiberOther
Current Totals
Fat
11g
Protein
18g
Carbs
6g
Fiber
4g
MacroNutrients
Carbs
6g
Protein
18g
Fiber
4g
Fats
Fat
11g
Vitamins & Minerals
Calcium
538mg
Iron
1mg
Vitamin A
1374mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
393mg
Selenium
10mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment