Vegetable Paella Recipe
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A great vegetarian twist on the non-vegetarian original, using tvp-or textured vegetable protein-in place of meat and seafood. This vegetarian 'ground beef' is tossed with corn, peas, mushroom.
3.6
24 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegetable Paella Recipe
- 1/2 cup Water
- 1/4 cup Long grain rice, rinsed and drained
- As required Vegetable Oil
- 1/4 cup Frozen corn and peas
- 1/4 cup Frozen Broccoli
- 1/4 cup Sliced Mushrooms
- 1/4 Package texturized vegetable protein
- 0.06 teaspoon Garlic Salt
- 0.06 teaspoon Paprika
Nutrition
value
value
246
calories per serving
2 g Fat9 g Protein47 g Carbs5 g FiberOther
Current Totals
- Fat2g
- Protein9g
- Carbs47g
- Fiber5g
MacroNutrients
- Carbs47g
- Protein9g
- Fiber5g
Fats
- Fat2g
Vitamins & Minerals
- Calcium36mg
- Iron3mg
- Vitamin A76mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B950mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium57mg
- Manganese< 1mg
- Phosphorus127mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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