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Vegetable nuggets Recipe

Recipe By Parul Patel

#Snack Snack is one of the most exciting meal time to have something crunchy and tasty and not just to fill up the stomach but also to give delight to the taste buds. Today i will be giving you the snack recipe which will not only give a wholesome meal but a blast of flavor with a veggie twist.

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30minstotal
30m.total
Vegetable nuggets
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Ingredients for Vegetable nuggets Recipe

  • 125 g Boiled Potatoes
  • 3 Pieces Green chillies roughly chopped
  • 1/2 Tbsp ginger (finely chopped)
  • 1/4 Cups boiled corn kernels
  • 1/4 Cups finely chopped carrots
  • 1/4 Cups finely chopped cauliflower
  • 1/2 Tablespoon oregano
  • 1/2 Teaspoon pepper powder
  • 1/2 Tablespoon chili flakes
  • 1/2 Tablespoon walnuts finely chopped
  • 1 Tablespoon s finely chopped coriander
  • 1 Tbsp Oil
  • 1 Tablespoon s powder
  • 1/4 Cup almonds
  • 1/2 Cup flattened rice powder
  • To Taste Salt
  • As Required Oil

Directions: Vegetable Nuggets Recipe

  • STEP 1.First mash the boiled potatoes.
  • STEP 2.Heat oil, add chilli and ginger for two seconds, then add carrots and cauliflower.
  • STEP 3.Now it has a mixture of boiled corn, boiled potatoes, oregano, chili flakes, pepper powder, walnuts, coriander, salt and flattened rice powder mixed together to make nuggets.
  • STEP 4.Make a slurry by adding almonds, salt and water in a bowl. In another bowl, pour the flattened rice powder.
  • STEP 5.Now make small balls out of the mixture and dip them in the slurry of all purpose flour and coat with flattened rice powder.
  • STEP 6.Fry nuggets evenly on medium flame in hot oil. Ready to have crispy and crunchy vegetable nuggets. Serve kids' favorite vegetable nuggets with mayonnaise and tomato ketchup.
Nutrition
value
922
calories per serving
43 g Fat21 g Protein111 g Carbs20 g FiberOther

Current Totals

  • Fat
    43g
  • Protein
    21g
  • Carbs
    111g
  • Fiber
    20g

MacroNutrients

  • Carbs
    111g
  • Protein
    21g
  • Fiber
    20g

Fats

  • Fat
    43g

Vitamins & Minerals

  • Calcium
    313mg
  • Iron
    12mg
  • Vitamin A
    1557mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    110mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    70mg
  • Vitamin E
    14mg
  • Copper
    1mcg
  • Magnesium
    287mg
  • Manganese
    3mg
  • Phosphorus
    452mg
  • Selenium
    3mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Parul Patel