Vegetable Mulligatawny Soup Recipe

Name: Vegetable Mulligatawny Soup Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Vegetable Mulligatawny Soup is a delicious Indian recipe served as a Soups-Stews.

3.6

16 Rating -

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15m.total

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Ingredients for Vegetable Mulligatawny Soup Recipe

1/4 potato, chopped
0.13 carrot, chopped
0.13 turnip, chopped
1/2 medium tomatoes, skinned and chopped
1/2 tablespoon green beans, chopped
1/2 tablespoon Oil
2 curry leaves
1/4 tablespoon garlic, finely chopped
1/4 tablespoon ginger, finely chopped
3/4 tablespoon onion, finely chopped
1/2 cup vegetable stock
12.50 gram coconut milk
As required Spices
1/2 tablespoon cumin seeds1/4 tsp cinnamon powder
0.06 teaspoon coriander powder
0.06 teaspoon fennel powder
0.06 teaspoon turmeric powder
0.06 teaspoon fenugreek powder
As required For garnish
1/2 limes or lemon, sliced
7.50 gram boiled basmati rice

Nutrition
value

239

calories per serving

14 g Fat4 g Protein23 g Carbs8 g FiberOther

Current Totals

Fat
14g
Protein
4g
Carbs
23g
Fiber
8g

MacroNutrients

Carbs
23g
Protein
4g
Fiber
8g

Fats

Fat
14g

Vitamins & Minerals

Calcium
99mg
Iron
3mg
Vitamin A
3040mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
88mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi