Vegetable Mughlai Recipe

Recipe By Bawarchi

Vegetable Mughlai is a delicious Indian recipe served as a Side-Dish.

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15minstotal
15m.total
Vegetable Mughlai
plan
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ingredients serves

Ingredients for Vegetable Mughlai Recipe

  • 1 cup mixed boiled vegetables
  • 1 onion, sliced thinly
  • 1 teaspoon garlic, crushed
  • 1 teaspoon ginger, grated
  • 1 tomato, chopped
  • 1 green chilli
  • 1 tablespoon coriander leaves, finely chopped
  • 2 teaspoon cream or malai
  • 2 teaspoon khova or 2 kaju katlis
  • 1 teaspoon chilli powder
  • 1 teaspoon coriander seed powder
  • 1 teaspoon Salt
  • 1/4 teaspoon turmeric powder
  • 1/4 teaspoon garam masala powder
  • 1 tablespoon cheese or paneer grated
  • 1 cup leftover potato vegetable
  • 1 tablespoon Oil
Nutrition
value
161
calories per serving
8 g Fat4 g Protein17 g Carbs6 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    4g
  • Carbs
    17g
  • Fiber
    6g

MacroNutrients

  • Carbs
    17g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    3mg
  • Vitamin A
    3718mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    39mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    85mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi