Vegetable mint pulav Recipe

Recipe By Better Butter

This one pot pulav will goes well for main dish for party. Its very simple yet tasty.

4.2
22 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Vegetable mint pulav
plan
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ingredients serve

Ingredients for Vegetable mint pulav Recipe

  • 0.13 kilogram Long grain rice
  • 1/4 cup Mint leaves
  • 1/4 carrots big
  • 1/2 Potatoes
  • 3.75 beans no.s
  • 0.06 cup coriander leaves
  • 1.25 green chillies
  • 1/4 inch Ginger
  • 1 garlic cloves
  • 0.13 cup green peas
  • 1.25 tablespoon ghee and oil
  • 3/4 inch Cinnamon
  • 1 bay leaves
  • 3/4 Star anise
  • 1.25 Cloves
  • 1/2 mase
  • 1/4 tablespoon black cuminseeds
  • 1.25 Cardamom
  • As required Salt
Nutrition
value
761
calories per serving
22 g Fat15 g Protein127 g Carbs20 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    15g
  • Carbs
    127g
  • Fiber
    20g

MacroNutrients

  • Carbs
    127g
  • Protein
    15g
  • Fiber
    20g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    291mg
  • Iron
    12mg
  • Vitamin A
    934mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    201mg
  • Manganese
    13mg
  • Phosphorus
    287mg
  • Selenium
    2mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter