0.08 can Diced tomatoes with basil, garlic and oregano, undrained
0.08 can Fire roasted diced tomatoes with garlic, undrained
0.08 can Great northern beans, drained
0.08 can Progressotm dark red kidney beans, drained
0.17 Cartons progressotm beef flavored broth
1/25 teaspoon Salt
1/50 teaspoon Crushed red pepper flakes
0.13 cup Uncooked ditalini pasta
0.08 Bag fresh baby spinach leaves
1/4 tablespoon Basil pesto
As required Freshly shredded parmesan cheese, if desired
Nutrition value
101
calories per serving
4 g Fat4 g Protein21 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
4g
Carbs
21g
Fiber
3g
MacroNutrients
Carbs
21g
Protein
4g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
38mg
Iron
1mg
Vitamin A
752mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
72mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment