Vegetable Medley Recipe

Name: Vegetable Medley Recipe
Total time: 15 min
Yield: 8
Cuisine: American

Recipe By Taste Of Home

This is a wonderful side dish to make when garden vegetables are plentiful, and if you have fresh corn, use that instead of frozen. Terry Maly, Olathe, Kansas.

3.6

10 Rating -

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Vegdiet

15minstotal

15minsPrep

15m.total

15m.Prep

plan

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Ingredients for Vegetable Medley Recipe

1/2 cup Diced peeled potatoes
0.19 cup Frozen whole kernel corn
1/2 Medium tomatoes, seeded and diced
0.13 cup Sliced Carrots
0.06 cup Chopped Onion
0.09 teaspoon Salt
0.06 teaspoon Sugar
0.06 teaspoon Dill Weed
1/50 teaspoon Pepper

Nutrition
value

calories per serving

1 g Fat3 g Protein18 g Carbs6 g FiberOther

Current Totals

Fat
1g
Protein
3g
Carbs
18g
Fiber
6g

MacroNutrients

Carbs
18g
Protein
3g
Fiber
6g

Fats

Fat
1g

Vitamins & Minerals

Calcium
58mg
Iron
2mg
Vitamin A
1244mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
47mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
55mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home