Vegetable mayonnaise sandwich is the easiest breakfast and tiffin recipe which can be made with few ingredients. Here we bring to you an easy recipe for vegetable mayonnaise sandwich.
Ingredients for Vegetable mayonnaise sandwich Recipe
1 Bread slices
1/2 Onion
1/4 Green Bell Pepper
1/4 Red Bell Pepper
1 tablespoon Mayonnaise
0.13 teaspoon pepper powder
1 tablespoon Butter
Nutrition value
35
calories per serving
< 1 g Fat3 g Protein4 g Carbs7 g FiberOther
Current Totals
Fat
< 1g
Protein
3g
Carbs
4g
Fiber
7g
MacroNutrients
Carbs
4g
Protein
3g
Fiber
7g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
43mg
Iron
3mg
Vitamin A
763mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
0mcg
Vitamin C
113mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
48mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment