Masala vadais are prepared during festivals in most south indian homes. It is usually served along with tea or with a chutney as a snack. It can also be served as part of a festive meal.
As required Handful of Coriander, mint and curry leaves
1/4 teaspoon ginger garlic paste
1/4-1/2 green chilies chopped
1/4-1/2 tablespoon finally chopped cabbage
1/4-1/2 tablespoon chopped capsicum
1/2 tablespoon grated carrot
pinch turmeric a large
As required oil for Deep frying
Nutrition value
185
calories per serving
3 g Fat12 g Protein26 g Carbs11 g FiberOther
Current Totals
Fat
3g
Protein
12g
Carbs
26g
Fiber
11g
MacroNutrients
Carbs
26g
Protein
12g
Fiber
11g
Fats
Fat
3g
Vitamins & Minerals
Calcium
59mg
Iron
5mg
Vitamin A
549mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
122mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
94mg
Manganese
1mg
Phosphorus
187mg
Selenium
28mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment