Vegetable masala sandwich Recipe

Name: Vegetable Masala Sandwich Recipe
Total time: 8 min
Yield: 1
Cuisine: Tamil

Recipe By Better Butter

Sandwich making with spices and veggies.

4.4

16 Rating -

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Vegdiet

8minstotal

5minsPrep

3minsCook

8m.total

5m.Prep

3m.Cook

plan

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Ingredients for Vegetable masala sandwich Recipe

4 Bread
1 Onion
1 Tomato
1/2 teaspoon Soya sauce
1/2 teaspoon tomato sauce
1/2 Grated carrot
As required Salt
1/2 teaspoon ginger garlic paste
1 teaspoon chilli powder
1/2 teaspoon Karam masala
2 Cheese slice
As required Butter

Nutrition
value

calories per serving

2 g Fat6 g Protein12 g Carbs13 g FiberOther

Current Totals

Fat
2g
Protein
6g
Carbs
12g
Fiber
13g

MacroNutrients

Carbs
12g
Protein
6g
Fiber
13g

Fats

Fat
2g

Vitamins & Minerals

Calcium
84mg
Iron
6mg
Vitamin A
3452mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
133mcg
Vitamin B12
0mcg
Vitamin C
88mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
134mg
Manganese
< 1mg
Phosphorus
96mg
Selenium
8mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter