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Recipes
Vegetable Masala Sandwich Recipe
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Ingredients
Directions
Nutrition
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Vegetable Masala Sandwich Recipe
Recipe By
Bawarchi
Vegetable Masala Sandwich is a delicious Indian recipe served as a Breakfast.
3.8
19 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Vegetable Masala Sandwich Recipe
2
bread slices
1/2
Onion
1/2
carrot, chopped finely
1/2
capsicum, chopped finely
1/4
tomato, finely chopped
1/2
green chillies, finely chopped
1/4 teaspoon
chilli powder
1.50 tablespoon
tomato sauce
As required
Ghee to toast
1/2 tablespoon
coriander leaves, chopped finely
1 teaspoon
Oil
Nutrition
value
86
calories
per serving
5 g Fat
3 g Protein
7 g Carbs
7 g Fiber
Other
Current Totals
Fat
5g
Protein
3g
Carbs
7g
Fiber
7g
MacroNutrients
Carbs
7g
Protein
3g
Fiber
7g
Fats
Fat
5g
Vitamins & Minerals
Calcium
55mg
Iron
3mg
Vitamin A
2353mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
47mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi