Vegetable Malai Kebab Recipe

Recipe By Bawarchi

Vegetable malai kebab is a delicious Indian recipe served as a Starter.

3.8
23 Rating -
Rate
Vegdiet
15minstotal
15m.total
Vegetable Malai Kebab
plan
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ingredients serve

Ingredients for Vegetable Malai Kebab Recipe

  • 50 gram cauliflower
  • 50 gram Carrots
  • 25 gram French beans
  • 50 gram green peas
  • 50 gram boiled potatoes
  • 5 gram fresh ginger, chopped
  • 1.50 green chillies, chopped
  • 1.25 gram cumin seeds
  • 3.75 gram chaat masala
  • 2.50 gram cumin seed powder
  • 15 milliliter corn oil
  • 12.50 gram gram flour
  • 12.50 gram malai
  • 1/2 piece green chillies, chopped
  • 1.25 gram coriander, chopped
  • 1/4 gram black cumin
Nutrition
value
149
calories per serving
2 g Fat9 g Protein22 g Carbs12 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    9g
  • Carbs
    22g
  • Fiber
    12g

MacroNutrients

  • Carbs
    22g
  • Protein
    9g
  • Fiber
    12g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    159mg
  • Iron
    3mg
  • Vitamin A
    1575mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    92mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    65mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    1mg
  • Phosphorus
    153mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi