Vegetable Makhanwala Recipe

Recipe By Tarla Dalal

Let you taste buds revel in the delightfully creamy mouth-feel of this vegetable preparation. Although the word makhan hints at the presence of butterand of course, there is quite a bit of itwe can attribute the richness of the vegetable makhanwala more to the fresh cream and milk in it. Half a cup each of milk and fresh cream give this dish a luscious and creamy texture and rich flavour. A dash of tomato ketchup and common spice powders give it a peppy and tangy taste, while a brilliant assortment of veggies contributes varied textures and colours to it. We have made this dish quickly and easily using the microwave. You can also try other recipes like the paneer makhmali and the methi mutter malai.

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5minstotal
5m.total
Vegetable Makhanwala
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ingredients serve

Ingredients for Vegetable Makhanwala Recipe

  • 0.06 cup Diagonally cut french beans
  • 0.06 cup Cauliflower Florets
  • 0.06 cup Diagonally cut carrot
  • 0.13 cup Green Peas
  • 1/4 tablespoon Butter
  • 0.06 cup Sliced onions
  • 0.13 cup Fresh cream
  • 1/4 tablespoon Plain flour
  • 0.13 cup Milk
  • 1/2 tablespoon Tomato ketchup
  • 0.06 teaspoon Chilli Powder
Nutrition
value
65
calories per serving
2 g Fat3 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    < 1mg
  • Vitamin A
    380mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    58mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal