Vegetable Makhanwala Recipe

Recipe By Tarla Dalal

The buttery taste and luscious mouth-feel of the gravy makes vegetable makhanwala an ever-popular favourite. It is an item that features on the menu of most restaurants and in wedding spreads as well and has earned a good share of fame across the world. Here we present vegetable makhanwala with a few jain-friendly twists. We have done away with root veggies and used cabbage instead of onions. The result is a recipe that is as good as the original but absolutely acceptable for jains. Enjoy this yummy vegetable preparation with phulkas, rotis or naanyou can also try other jain recipes like the jain pav bhaji and the french beans foogath.

4.9
18 Rating -
Rate
26minstotal
26m.total
Vegetable Makhanwala
plan
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ingredients serve

Ingredients for Vegetable Makhanwala Recipe

  • 1/2 cup Roughly chopped tomatoes
  • 1 piece Whole dry kashmiri red chillies, broken into
  • 0.67 tablespoon Broken cashewnuts
  • 0.33 tablespoon Butter
  • 0.08 cup Finely chopped cabbage
  • 1/4 cup Diagonally cut and blanched french beans
  • 1/4 cup Diagonally cut and blanched carrot
  • 0.08 cup Boiled green peas
  • pinch A of garam masala
  • 0.33 teaspoon Sugar
Nutrition
value
113
calories per serving
5 g Fat5 g Protein11 g Carbs7 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    5g
  • Carbs
    11g
  • Fiber
    7g

MacroNutrients

  • Carbs
    11g
  • Protein
    5g
  • Fiber
    7g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    75mg
  • Iron
    2mg
  • Vitamin A
    1877mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    39mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    < 1mg
  • Phosphorus
    110mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal