Vegetable Lime Chickpea Chili Recipe
Recipe By Two Peas & Their Pod
Last week packed up our mini-van and drove to illinois to visit my family. Josh helped my dad with a home renovation project while i spent most of my time in the kitchen. I was much more useful in the kitchen. I dont do so well with sheetrock, sanding, and painting.
4.7
18 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegetable Lime Chickpea Chili Recipe
- 0.33 tablespoon Extra virgin olive oil
- 1/4 cup Finely chopped white onion
- 1/4 cup Chopped Zucchini
- 1/4 cup Yellow Squash
- 0.17 cup Chopped mini sweet peppers
- 1.33 ounce 1 package baby bella mushrooms sliced
- 0.33 tablespoon Minced Garlic
- 2.50 ounce 2 cans chickpeas drained and rinsed
- 4.67 ounce 1 Can Diced Tomatoes
- 0.33 cup Vegetable Broth
- 0.08 cup Chopped Fresh Cilantro Leaves
- 1/2 tablespoon Lime juice
- 0.33 teaspoon Ground Cumin
- 0.17 teaspoon Chili powder
- 0.17 teaspoon Kosher salt
- 0.08 teaspoon Freshly ground black pepper
Nutrition
value
value
507
calories per serving
12 g Fat29 g Protein68 g Carbs25 g FiberOther
Current Totals
- Fat12g
- Protein29g
- Carbs68g
- Fiber25g
MacroNutrients
- Carbs68g
- Protein29g
- Fiber25g
Fats
- Fat12g
Vitamins & Minerals
- Calcium180mg
- Iron8mg
- Vitamin A2180mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9252mcg
- Vitamin B120mcg
- Vitamin C91mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium236mg
- Manganese3mg
- Phosphorus353mg
- Selenium41mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Two Peas & Their Pod