Vegetable Legume Vada Recipe

Name: Vegetable Legume Vada Recipe
Total time: 765 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Vegetable legume vada is a delicious Indian recipe served as a Snacks.

3.9

16 Rating -

Rate

Vegdiet

12hr 45minstotal

12hr 45m.total

plan

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Ingredients for Vegetable Legume Vada Recipe

0.13 cup Chickpeas
0.13 cup Peas
0.13 cup rajma
0.13 cup green gram /moong dal
1/4 onion, finely chopped
1/2-3/4 Garlic
1.25-1.50 green chillies
1/4 cup cauliflower finely chopped
0.13 cup cabbage, finely chopped
1/4 cup carrot, grated
0.13 cup coriander leaves leaves
1/4 tablespoon mint chopped
0.13 teaspoon saunf, powdered
As required Salt
As required Oil to fry

Nutrition
value

272

calories per serving

3 g Fat19 g Protein41 g Carbs20 g FiberOther

Current Totals

Fat
3g
Protein
19g
Carbs
41g
Fiber
20g

MacroNutrients

Carbs
41g
Protein
19g
Fiber
20g

Fats

Fat
3g

Vitamins & Minerals

Calcium
181mg
Iron
8mg
Vitamin A
2104mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
224mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
181mg
Manganese
2mg
Phosphorus
319mg
Selenium
29mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi