Current Totals
Fat
5g
Protein
15g
Carbs
128g
Fiber
36g
MacroNutrients
Carbs
128g
Protein
15g
Fiber
36g
Fats
Vitamins & Minerals
Calcium
520mg
Iron
9mg
Vitamin A
2707mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
< 1mcg
Vitamin C
53mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
156mg
Manganese
14mg
Phosphorus
211mg
Selenium
7mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment