Current Totals
Fat
25g
Protein
33g
Carbs
36g
Fiber
26g
MacroNutrients
Carbs
36g
Protein
33g
Fiber
26g
Fats
Vitamins & Minerals
Calcium
675mg
Iron
7mg
Vitamin A
2290mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
151mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
2mg
Copper
1mcg
Magnesium
193mg
Manganese
2mg
Phosphorus
715mg
Selenium
31mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment