1/4 small head broccoli, separate into florets. Peel the larger stems and cut them into discs
1/2 red or green bell peppers, chopped
1/2 stick celery, chopped
1/2 tablespoon corn starch mixed with 1/4 cup water
1/4 tablespoon sesame oil
1/2-3/4 inch red chillies, broken into 1 s
1/2 teaspoon garlic paste
1/2 teaspoon ginger paste
0.06 cup peanuts, toasted lightly on a skillet and then coarsely chopped
1-1.25 scallions or green onions, chopped
1/2 cup Mix in a bowl: vegetable stock or water
0.06 As required cup soy sauce or more
1/2 tablespoon rice vinegar
1/4 tablespoon Sugar
1/4-1/2 teaspoon hot chilli sauce like sriracha
1/2-3/4 green chillies
Nutrition value
1094
calories per serving
20 g Fat70 g Protein147 g Carbs137 g FiberOther
Current Totals
Fat
20g
Protein
70g
Carbs
147g
Fiber
137g
MacroNutrients
Carbs
147g
Protein
70g
Fiber
137g
Fats
Fat
20g
Vitamins & Minerals
Calcium
240mg
Iron
34mg
Vitamin A
2332mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
18mg
Vitamin B6
3mg
Vitamin B9
199mcg
Vitamin B12
< 1mcg
Vitamin C
45mg
Vitamin E
1mg
Copper
11mcg
Magnesium
655mg
Manganese
5mg
Phosphorus
2275mg
Selenium
23mcg
Zinc
26mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment