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Recipes
Vegetable Korma Recipe
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Ingredients
Directions
Nutrition
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Vegetable Korma Recipe
Recipe By
Masala Herb
Vegetable korma is a creamy curry with mixed vegetables, yogurt and spices.
4.9
11 Rating -
Rate
Veg
diet
45mins
total
10mins
Prep
35mins
Cook
45m.
total
10m.
Prep
35m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Vegetable Korma Recipe
0.34 pound
Mixed Vegetables
0.30 cup
Broth veg
0.40 tablespoon
Olive oil or coconut oil
1/5
Onion Chopped
1/5 tablespoon
Ginger + garlic
1/5
Bay leave
0.80
Green cardamom whole, slightly stamped
1/5 teaspoon
Turmeric ground
1/10 teaspoon
Cumin ground
1/10 teaspoon
Coriander seeds ground
1/10 teaspoon
Red chili pepper
1/5
Tomato Diced
0.60 tablespoon
Tomato puree
pinch
Black pepper
1 tablespoon
Cream
0.40 tablespoon
Greek yogurt
As required
Salt
Nutrition
value
92
calories
per serving
6 g Fat
2 g Protein
7 g Carbs
4 g Fiber
Other
Current Totals
Fat
6g
Protein
2g
Carbs
7g
Fiber
4g
MacroNutrients
Carbs
7g
Protein
2g
Fiber
4g
Fats
Fat
6g
Vitamins & Minerals
Calcium
43mg
Iron
2mg
Vitamin A
578mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
2mg
Phosphorus
32mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Masala Herb